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Health News
How to Add Movement to Your Day
Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? more
Controlling Cholesterol
Looking to protect your heart health? Check out these five tips for managing your cholesterol. more
Glaucoma: Everything You Need to Know
Around half of the people who have glaucoma do not even know they have it, according to the Centers for Disease Control and Prevention (CDC). more
How Safe Is Your Home?
How many potentially dangerous items are in your home? more
Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health. more
TV and Your Brain Health
That nightly TV binge might be harming your brain. more
How to Spot Depression in Children
In kids and teens, severe depression is a real risk to health and well-being. Learn how to spot the signs of depression in your child. more
Know Your Asthma Triggers
Knowing your asthma triggers is the first step in avoiding them. more
Blood Pressure Management: What You Should Know
In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health. more
Get in the Know About Keto
The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly? more